Select a service to schedule an appointment.
- ICH-Balance Report Consultation
A personal one-on-one consultation going over your ICH-Balance Report in full detail.
- Initial Nutrition Consultation
We will go over family history, lifestyle and access daily food intake. We will also go over nutritional goals and concerns as well as set up a plan to accomplish these goals.
- Individual Consultation
After your initial consultation, we will personalize your nutrition journey and follow up on goals set and outcomes in these sessions.
- Pantry Make Over
You and I will take an inventory of your pantry, noting each item you’ve got and how it affects your health. We’ll toss the bad and replace it with the healthy and delicious.
- Grocery Store Field Trip
This 90-minute tour is essentially a one and done field trip to the grocery store led by a registered dietitian. It’s designed to give you a strong foundation in whole foods, trade stress for confidence in the aisles, and get you smart on how to shop for your budget and your lifestyle.